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Healthy Make-Ahead Breakfast Recipes to Start the New Year Right

make ahead butternut squash spinach sausage egg cups real food whole life

Photo: Robyn/Real Food Whole Life

Kick start the New Year with some great healthy habits. Perhaps you’ve been known to skip breakfast, but having something healthy and delicious to eat in the morning can really help jumpstart your metabolism. If mornings are a bit hectic, try some recipe that you can make-ahead of time! Try these great recipes out and start your meal-prep routine!


Make-Ahead Butternut Squash , Spinach, Sausage, and Egg Cups

Robyn from Real Food Whole Life shares a delicious and protein filled breakfast bite! Her egg cups are baked and filled with cubes of butternut squash, spinach, red onion, and chicken apple sausage. Baked in muffin tins, these eggs cups are perfectly portioned for an on-the-go morning bite!

healthy freezer friendly breakfast simply sissom

Photo: Bailey/Simply Sissom

Healthy Freezer Friendly Breakfast Sandwiches

A healthy sandwich you can make ahead of time to enjoy in the morning? Yup! Bailey from Simply Sissom shares her recipe for a healthy morning bite! Using whole wheat english muffins, eggs, ground turkey, and cheese, this recipe packs some serious protein to help keep you full all morning long! Stock your freezer with these!

Spiced Pumpkin Steel Cut Oats

If you love oatmeal but don’t have time to make them in the morning, try this make-ahead recipe from Denise of Sweet Peas and Saffron. Her steel cut oats are filled with pumpkin, apples, and warm spices. This is just the thing to get you up and going in the morning!

tropical sunshine make ahead smoothies the endless meal

Photo: Kristen/The Endless Meal

Tropical Make Ahead Sunshine Smoothies

For a breakfast you can really enjoy on-the-go, check out this smoothie from Kristen of The Endless Meal. Her smoothie recipe is filled with Mango, Pineapples, and coconut in addition to a delicious vanilla chia pudding. Check out this fruity bite to enjoy in the morning when you need a little bit of paradise.


Need a way to save all your favorite morning recipes? Try a Shared Collection on Cookbook Create! You can save all your favorite recipes and collaborate with friends and family! Check it out!

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